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Jan 01, 2024 • Alkashier EN

Exploring a Life Without Alcohol: Your Guide to Going Sober Curious

Explore the sober curious lifestyle and discover how Quitemate can guide you toward a healthier, more mindful way of living. Learn more today!

Jan 01, 2024 • Alkashier EN

Discover Life Beyond Booze: Healthy Alternatives to Alcohol

Discover healthy alternatives to drinking like outdoor activities, socializing, and hobbies. Explore their benefits and easy ways to begin.

Jan 01, 2024 • Alkashier EN

Embrace Mindful Drinking with Quitemate This January

Ease into a healthier year with Damp January, a mindful approach to reducing alcohol. Discover the benefits and simple steps to begin your journey.

Jan 01, 2024 • Alkashier EN

Exploring the concepts of soberish and damp lifestyles

Curious about "damp" or "soberish" drinking? Understand these terms and explore how to reduce alcohol use with Quitemate's supportive approach.

Jan 01, 2024 • Alkashier EN

Build confidence to reduce your drinking with ease

Discover how to confidently express your needs with friends and family while reducing or quitting alcohol, using Quitemate for support.

Jan 01, 2024 • Alkashier EN

How to gracefully cut back on drinking with friends without giving in to peer pressure

Learn how to handle peer pressure and stay true to your goals when cutting back on alcohol with friends. Quitemate offers practical tips to help you succeed.

Jan 01, 2024 • Alkashier EN

John Legend's Stance on Alcohol: Does He Drink?

Discover why John Legend and Gwyneth Paltrow are cutting back on alcohol and embracing mindful drinking. Get inspired by their wellness journey.

Jan 01, 2024 • Alkashier EN

Using Yoga to Reduce Your Alcohol Intake with Quitemate

Learn how yoga helps reduce or quit alcohol use by boosting self-awareness, mindfulness, and resilience with Quitemate.

Jan 01, 2024 • Alkashier EN

Distinguishing Addiction from Habit

Gain clarity on habits versus addictions with practical insights to identify and manage your behaviors effectively. Find support with Quitemate.

Jan 01, 2024 • Alkashier EN

How to manage next-day vomiting after drinking alcohol

Feeling sick after drinking? Discover why hangover nausea strikes, how to find relief, and ways to prevent it from happening again.

Jan 01, 2024 • Alkashier EN

How much wine is too much for your health?

Find out how to measure your wine intake and understand alcohol units for safer drinking habits in our new blog post.

Jan 01, 2024 • Alkashier EN

Can powdered alcohol get you drunk?

Discover why palcohol is banned in most states and learn about the serious risks of powdered alcohol in our new blog post.