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Jan 01, 2024 • Alkashier EN

Cutting back or cutting out: which is better for you?

Wondering if an alcoholic can drink in moderation? Some can, others can't. Explore the pros and cons in our blog to find the right choice for you.

Jan 01, 2024 • Alkashier EN

Understanding High Alcohol Tolerance: Key Facts to Consider

High alcohol tolerance isn't just about holding your liquor—it can signal serious health risks. Get the facts on what it really means for your well-being.

Jan 01, 2024 • Alkashier EN

Unlock your potential with fresh motivational strategies to quit drinking.

Explore fresh strategies to stay motivated and sustain your sobriety journey with Quitemate's supportive tools and community.

Jan 01, 2024 • Alkashier EN

How alcohol and stress team up to pack on extra pounds

Discover how stress and alcohol can lead to weight gain. Read our latest blog to understand the connection and find healthier habits with Quitemate.

Jan 01, 2024 • Alkashier EN

Find Support with Quitemate: Your Guide to AA Meetings in Rochester, NY

Find AA meetings in Rochester, NY with our updated guide. Includes times, locations, and online support options to help you get the help you need.

Jan 01, 2024 • Alkashier EN

Should we set age limits for non-alcoholic beverages?

No, you don't need to be 21 to buy Budweiser Zero or other non-alcoholic drinks. Discover why this can still be confusing in our latest blog.

Jan 01, 2024 • Alkashier EN

Uncover the Truth About Alcohol and Sleep with Sober Leon

Learn how alcohol disrupts your sleep and the science behind it with Sober Leon. Improve your rest and well-being with expert insights.

Jan 01, 2024 • Alkashier EN

Is quitting alcohol truly worth it? Discover the emotional and physical rewards of sobriety.

Discover the positive changes in your well-being with Quitemate. Experience better sleep, mood, and overall health as you embrace an alcohol-free lifestyle.

Jan 01, 2024 • Alkashier EN

Monitor your drinking patterns effectively for a healthier lifestyle with Quitemate.

Discover effective tools and strategies to track your alcohol intake and develop healthier habits with Quitemate. Take control of your well-being today.

Jan 01, 2024 • Alkashier EN

Hangover Truths: 20 Common Questions Debunked

Discover the truth about alcohol hangovers with our blog answering the top 20 questions. Learn how to prevent or ease hangover symptoms and separate myths from facts with Quitemate.

Jan 01, 2024 • Alkashier EN

Your Complete Guide to Tracking Drinking Habits for Lasting Change

Track and manage your drinking habits with simple, effective strategies for a healthier lifestyle and lasting positive change.

Jan 01, 2024 • Alkashier EN

Discover fresh ways to cut back on drinking and build lasting healthy habits with Quitemate.

Discover effective strategies and innovative techniques to cut back on drinking and maintain long-term sobriety with Quitemate's guidance.