SmartLinks Blog

Jan 01, 2024 · 3 min read

Supporting a Loved One Who Doesn't Acknowledge Their Drinking Problem

Discover effective ways to support someone struggling with alcohol denial. Learn about the causes and find compassionate strategies in our new blog post.

QuitMate: Beat Addiction

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Recovery

Jan 01, 2024 · 4 min read

Is self-harm addictive? And how does alcohol play a part in this struggle?

Discover why self-harm can become addictive and its connection to alcohol. Learn effective steps toward recovery with Quitemate in our new blog post.

QuitMate: Beat Addiction

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Recovery

Jan 01, 2024 · 14 min read

Quitemate Your Mind for Stress-Free Sobriety

Protect your sobriety from stress with 10 proven techniques to manage anxiety without alcohol. Use Quitemate to transform your mindset and begin your path to wellness today.

QuitMate: Beat Addiction

Alcohol

Jan 01, 2024 · 6 min read

How Alcohol Undermines Your Dopamine Reset with Quitemate

Quitemate your mind by cutting out alcohol, a key trigger often missed. Learn how this overlooked habit can derail your mental health reset and find clarity.

QuitMate: Beat Addiction

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Recovery

Jan 01, 2024 · 4 min read

Navigating Mental Health in Dual Diagnosis with Quitemate

Addiction is a mental illness. Learn about effective dual diagnosis treatment and get science-backed answers in our latest Quitemate blog.

QuitMate: Beat Addiction

Alcohol

Jan 01, 2024 · 6 min read

Find Support with Alcohol Group Therapy

Join a supportive alcohol recovery group to share your journey and gain peer encouragement for lasting sobriety. Discover the process and benefits of getting started with Quitemate.

QuitMate: Beat Addiction

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Recovery

Jan 01, 2024 · 9 min read

Unlocking Your Mind with Doorway Affirmations

Struggling with positive affirmations in the mirror? Try saying them as you walk through doorways instead. Learn about this easy technique in our latest blog.

QuitMate: Beat Addiction

Illustration for Quitemate's 120-Day Healing Roadmap (2025 Edition)

Recovery

Jan 01, 2024 · 9 min read

Quitemate's 120-Day Healing Roadmap (2025 Edition)

Heal from abandonment trauma and reduce alcohol use with Quitemate's 120-day plan. Our 2025 roadmap guides you to build healthier habits and start your recovery journey today.

QuitMate: Beat Addiction

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2. 5 Sober Solutions to Manage Stress Effective

Recovery

Jan 01, 2024 · 5 min read

1. Swap Stress for Serenity: 5 Alcohol-Free Strategies 2. 5 Sober Solutions to Manage Stress Effectively 3. De-Stress Naturally: 5 Healthy Alternatives to Drinking 4. Keep Calm and Carry O

Discover healthy ways to reduce stress without alcohol. Learn techniques like deep breathing and building social connections for a calmer, happier life.

QuitMate: Beat Addiction