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Recognizing the warning signs of unhealthy drinking habits with Quitemate.
Jan 01, 2024 • Alkashier EN

Recognizing the warning signs of unhealthy drinking habits with Quitemate.

Recognize the 11 common signs of alcohol misuse and explore practical strategies to reduce consumption or quit with Quitemate's guidance.

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Children of addicts face a higher risk of developing addiction themselves.
Jan 01, 2024 • Alkashier EN

Children of addicts face a higher risk of developing addiction themselves.

Discover the factors that influence addiction risk in children of addicts, from genetics to family environment. Learn the facts with Quitemate.

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Why Gen Z is exploring mindful drinking with Quitemate
Jan 01, 2024 • Alkashier EN

Why Gen Z is exploring mindful drinking with Quitemate

Discover why Gen Z is choosing mocktails over alcohol and embracing the sober curious movement. Explore their motivations and the health benefits of this mindful lifestyle.

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Why Millennials Are Drinking More Than Ever
Jan 01, 2024 • Alkashier EN

Why Millennials Are Drinking More Than Ever

Discover why millennials turn to alcohol amid stress and anxiety. Explore 5 key reasons behind their drinking habits and the health implications.

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Alcohol and Smoking: A Double Threat to Your Health
Jan 01, 2024 • Alkashier EN

Alcohol and Smoking: A Double Threat to Your Health

Discover the link between alcohol and cigarettes and explore practical ways to make healthier lifestyle choices with Quitemate's support and alternatives.

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Exploring Alcohol Habits in the Boomer Generation
Jan 01, 2024 • Alkashier EN

Exploring Alcohol Habits in the Boomer Generation

Analyze how Baby Boomers' drinking habits differ from earlier generations, considering social influences and health risks. Quitemate offers support for healthier choices.

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Why day drinking can be risky
Jan 01, 2024 • Alkashier EN

Why day drinking can be risky

Day drinking may seem harmless, but it can lead to binge drinking and dehydration. Stay mindful of your limits and stay hydrated with Quitemate.

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Liquid Courage Meaning: The Truth Behind the Myth and Why It Doesn't Work
Jan 01, 2024 • Alkashier EN

Liquid Courage Meaning: The Truth Behind the Myth and Why It Doesn't Work

Discover the real meaning behind liquid courage and how alcohol creates a false sense of bravery. Learn why this myth is dangerous and how to build genuine confidence instead.

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How much vodka is safe to drink each day? Understanding the limits and health risks.
Jan 01, 2024 • Alkashier EN

How much vodka is safe to drink each day? Understanding the limits and health risks.

Discover the health risks, mental effects, and long-term consequences of daily vodka consumption. Get expert guidance from the Quitemate App team.

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Mixing alcohol and caffeine: hidden health risks you need to know.
Jan 01, 2024 • Alkashier EN

Mixing alcohol and caffeine: hidden health risks you need to know.

Discover the science and consequences of mixing caffeine and alcohol in this evidence-based blog post. Knowledge is power with Quitemate!

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Understanding Transfer Addictions: The Science Explained
Jan 01, 2024 • Alkashier EN

Understanding Transfer Addictions: The Science Explained

Explore how the brain can replace one addiction with another and learn strategies to manage these shifts on your path to wellness with Quitemate.

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A Timeline of Alcohol Through the Ages
Jan 01, 2024 • Alkashier EN

A Timeline of Alcohol Through the Ages

Explore the fascinating journey of alcohol from ancient accidental origins to its modern societal impact. Dive into our timeline of alcoholic drinks.

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